Please check back in March 2025 for updates regarding Swimming lesson registration dates, and more!
Group, Private, and Semiprivate Lesson Times
Level 1: Guppies
Comfort in Water
Children must be 3 years old by 1st day of class
Class Objectives:
- Work on blowing bubbles
- Submerging face in water
- Work on front and back floats
- Learn general water safety
Level 2: Starfish
Supported Swimming
Children must be 3 years old by 1st day of class
Class Objectives:
- Swim underwater
- Work on front and back glides
- Swim front crawl with assistance
- Swim elementary backstroke with assistance
Level 3: Sea Turtles
Independent Swimming
Class Objectives:
- Introduction to rotary (side) breathing, used during freestyle
- Retrieve objects from at least 4 ft. depth
- 25-yard freestyle and backstroke
- Introduction to breaststroke (arm and leg movement, breathing, depth, timing, etc.)
Level 4: Sea Lions
Independent Progression
Class Objectives:
- Introduction to breaststroke continued, master timing
- Continue building endurance in all strokes
- Work on treading water
- 25-yard freestyle and backstroke
Level 5: Sting Rays
Advanced Swimming
Class Objectives:
- Swim 50-yard breaststroke,
- freestyle and backstroke
- Intro to butterfly stroke
- Tread water with scissor kick/ whip kick for 45 seconds
- Learn open turns and starts
- Introduction to diving
Advanced: Sharks
Pre-Team Skills
Class Objectives:
- Continue dives and starts
- Flip turns/open turns
- Swim 50-yard freestyle and backstroke
- Swim 25-50 yard breaststroke and butterfly
- Any additional Pre-Team skills that instructors see fit / have time for.